okay so hey guys ! (or gals) So today's post isn't going to be my normal happy go lucky post ..... Today its going to be about feeling down and what i do to deal with it and also the many issue's i deal with while feeling "down". Okay so lately I've been feeling really down and i have no idea why ? Maybe its because i feel I'm stuck in a career rut! Or maybe its because I'm on a weight loss journey and nothing seems to be working? Or any of the other million and fifty issues dancing around in my head !?! Most days there isn't anything that even puts me in a foul mood it just happens mostly it happens when the kids are in bed and I'm by myself watching TV or reading. That's when the negative thoughts take hold i.e. What am i doing with my life? Am i pretty ? Am i doing my best as a mother/Girlfriend? Why have i lost touch with all my friends? Apart from my kids what do i have to show ? Then i normally ha